Member since October 2023
Spa & Leisure at Retreat East
The Spa
Every component of Retreat East focuses on the mind and body of guests. In today's hectic, modern world, it has never been harder to switch off.
The spa treatments focus on the Five Elements that can be found in Traditional Chinese Medicine, Water, Earth, Metal, Fire, and Wood. Therapists use Elemental Herbology for face and body treatments, an all-natural product & The Gel Bottle for manicures & pedicures.
Enjoy a soak in the outdoor Jacuzzi hot tub and take in the peaceful surroundings of the countryside. Take some time to relax in the sauna too, a perfect retreat for those looking to relax.
The spa is open seven days a week 9 am - 5 pm, and 9am - 7pm on Fridays.
The spa facilities are complimentary and available to book for 30-minute time slots for each day of your stay. Time slots are booked on the hour and half past the hour on a first come first served basis.
Leisure facilities
The hotel offers a number of leisure activities for guests to enjoy.
RETREAT CYCLES Enjoy a gentle cycle through the surrounding countryside and explore local villages community stores and cafes. Retreat Cycles can be booked in advance or at reception during your stay. Bicycle hire is complimentary, and subject to availability
CLAY PIGEON SHOOTING Located just a couple of minutes' walk from The Great Barn, the Suffolk countryside offers the perfect backdrop for this truly British sport. Whether you're a complete novice or a seasoned professional, our instructors are on hand to show you the ropes and ensure you're safely and comfortably enjoying your experience. Additional charges apply and sessions must be booked in advance.
YOGA CLUB Unwind and centre yourself with a group yoga session Min 8 people, price on request. (Subject to availability)
NORDIC WALKING Nordic Walking is a whole body, aerobic exercise suitable for all, at any level, irrespective of age or physical fitness, using and toning 90% of the skeletal muscles. Its low impact and helps improve posture, heart health and mobility. This activity is in partnership with The Suffolk School of Nordic Walking. Minimum numbers and additional charges apply.
Other UK hotels that may be of interest
